9 Unexpected Uses For Lemon Peel

Did you know that lemon peel contains more vitamins than the flesh itself? If you want to get the most out of the peel, buy organic lemons to avoid harmful chemicals in it.
9 unexpected uses for lemon peel

It is common to throw lemon peel in the trash when making lemonade or using lemon juice for various recipes. If you are also one of those who throw lemon peel, you may want to reconsider this behavior after reading this article. Now we want to share a few  different applications and uses for lemon peel with you. You will never throw it away again.

Applications for lemon peel, as well as the pulp

There is no doubt that you have read about how great lemon juice can be for you. This juice is rich in vitamins and minerals, and can also be used as a disinfectant, polish, stain remover, perfume, etc.

But what you probably do not know is that this green or yellow shell has dozens of applications in everyday life. You probably want to know how to use it, so here we’ll tell you what it can do for you.

Lowers cholesterol

Using lemon peel is synonymous with taking advantage of the high levels of antioxidants it contains.

It also has flavonoids that balance triglyceride levels and lipids in the blood, which cleanses your body naturally.

Ingredients

  • 1 lemon peel
  • 1/2 cup water (100 ml)
  • 1 tablespoon lemon juice (10 ml)

Here’s how to do it

  • To enjoy these benefits, grate the lemon peel and mix it with a little water.
  • Then add the tablespoon of lemon juice and drink this immediately.
  • Do this every morning for a week.

Prevents osteoporosis

2-lemon

Everyone knows that lemons contain a lot of vitamin C, but it is not their only nutrient. They also provide a lot of calcium, which has been shown to be essential for bone strength and bone health.

Eating lemon peel will not only help prevent osteoporosis, but also rheumatoid arthritis and inflammatory polyarthritis.

Improves the appearance of the hands

If you have age spots or sun spots on your skin, you can rub the inside of a lemon peel (the white side) on problem areas to restore the skin’s natural color tone.

We also recommend doing the same with the nails to whiten them and make them look nicer.

Softens and soothes the feet

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When you are tired after being on your feet all day at work or from walking from one place to another when trying to get things done, a relaxing foot bath will soothe and soften your sore feet.

Ingredients

  • 1 lemon peel
  • 1/2 cup water (125 ml)
  • 1/4 cup milk (62 ml)
  • 2 tablespoons olive oil or almond oil (32 g)
  • 3 drops of essential oil of lemon

Here’s how to do it

  • Boil lemon peel in water for a few minutes.
  • Strain the liquid and mix in the milk, oil, and the essential oil.
  • When this reaches a comfortable temperature, let your feet soak in this mixture for 20 minutes.
  • Wipe your feet without rubbing them.

Exfoliates and improves the appearance of the skin

If you have very cracked elbows or heels, for example, we recommend that you rub lemon peel on these areas before going to bed. You can also use the peel of this citrus fruit as a natural exfoliation.

Ingredients

  • 1/2 cup sugar (100 g)
  • 1 lemon peel
  • 3 tablespoons olive oil (48 g)

Here’s how to do it

  • Grate the peel and mix it with sugar and olive oil.
  • Apply this to the body using gentle circular motions.
  • Leave it on for 10 minutes and rinse with lukewarm or warm water.

Reduces oxidative stress

4 lemons

Thanks to the flavonoids in lemon peel, it can help reduce the effects of free radicals, which are toxic and carcinogenic elements that can build up in your body.

We recommend that you add grated lemon zest to desserts, teas, or smoothies to get all the benefits.

Several studies have shown that consuming lemons in general, and peel in particular, can prevent various types of cancer (including colon cancer and breast cancer ).

Do not forget that citrus fruits have an alkalizing effect and that diseases tend to appear when your body is too acidic.

Use of lemon peel at home

In addition to the many uses lemon peel has for health and beauty, it can also be a great help when it comes to cleaning your house. Some of the more prominent uses include:

Disinfection of the kitchen

This is especially good for countertops and utensils that have been in contact with raw food. Grated lemon peel can disinfect knives, wood shavings, and even towels and furniture.

It can also help clean the microwave and other appliances. All you have to do is make a liquid disinfectant.

Ingredients

  • 1 grated lemon peel
  • 1/2 liter of boiling water

Here’s how to do it

  • Mix these two ingredients together, pour them into a spray bottle, and spray all surfaces you want to clean.

Make your home smell good

5-lemon peel

To make your house always smell good, try using this rich citrus fruit.

Ingredients

  • 1/2 liter of water
  • 2 lemon peel
  • 3 sprigs of fresh rosemary
  • 1 teaspoon vanilla essence (5 ml)

Here’s how to do it

  • Bring the water to a boil and add the grated lemon zest, rosemary and vanilla essence.
  • Let it simmer for 10 minutes before taking it off the heat.
  • Once it has cooled down, pour this liquid into a jar and leave it without a lid in any area you want this smell.

If the goal is to reduce odor from garbage, you can put a few pieces of a lemon peel in the bottom of the trash can.

Protection against insects

Depending on the season, pests are a constant presence. In summer, for example, you have mosquitoes and flies, while in spring, ants and moths will come out.

To chase away all insects and get a more peaceful home, you can store some grated lemon peel in a box or satin bag and place it close to doors and windows.

Another option is to make a citrus spray mixed with water and use this on curtains and bedding.

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