Natural Remedies For Treating White Tongue

White tongue can originate from a malfunctioning liver, and that is why we should consult a medical specialist to be tested even in the slightest doubt.
Natural Remedies To Treat White Tongue

Although white tongue may not be a serious condition, it can sometimes feel that way. There are so many rumors about white tongue that some may think it is the prelude to a serious problem. However, this is a rare case.

However, there is truth in the fact that it may be related to a malfunctioning liver or a digestive problem.

It is therefore a good idea to consult a medical professional if we experience this condition. It can also be a symptom of candidiasis.

On the other hand , it can also be due to a hygienic problem, a side effect of tobacco or a weakened defense system. The latter can be the result of many possibilities: From a reaction to a stressful moment to a sudden change of time.

Whatever your case may be, here are some natural remedies that will help you get rid of this problem.

Natural Remedies To Treat White Tongue

1. Two cloves of garlic daily

Remedies for white tongue

Garlic is an effective food to combat white tongue. The properties are perhaps the best for treating the condition, for whatever reason.

First of all, we benefit from its antibiotic and antifungal effect. Thanks to these properties , garlic can be of great help to us whether we have candidiasis or microbes on the tongue.

In addition, since garlic contains so many vitamins, it balances the immune system and allows us to recover better and faster. Do not forget that many of these vitamins also stimulate cellular regeneration.

What should you do?

  • We strongly recommend eating raw garlic. If you do not cope with the taste, or if you are worried about bad breath, you can choose to mix it in salads and cold foods.
  • If it is impossible for you to eat raw garlic, heat treatment makes it a less potent alternative, but it also works.

Rough salt against white tongue

It is obvious that coarse salt, due to its rough structure, is a great peel. In addition, the minerals are good for nourishment and protection of the tongue. They act as antioxidants, which provides faster recovery.

At the same time, coarse salt is effective in treating infections thanks to its antiseptic properties.

If you can, choose unrefined salt. Unrefined salt still has all the properties without side effects since it has not been chemically treated.

What should you do?

  • To use this natural remedy for white tongue, you just need to take a pinch of salt and rub it gently on your tongue.
  • Remember that you can aggravate the problem if you use the salt too aggressively.

3. Aloe vera gel

Aloe vera gel

The role that this plant plays in natural medicine is comparable to garlic. The benefits are many, and that’s why we can use it for almost any problem.

Since it is so useful, we recommend that you have your own aloe vera plant at home. It is easy to take care of and it will be like having your own pharmacy at home.

It is great for treating inflammation and eliminating bacteria – which is exactly what we need for white tongue.

To maximize the benefits , you can take a teaspoon of jelly and run it over your tongue for a minute using circular motions.

Another option is to take it:


  • 1 teaspoon aloe vera gel (15 g)
  • 200 ml of water

What should you do?

  • Add aloe vera gel to a glass of water, mix well and drink.
  • You can drink this remedy twice a day until the problem disappears.

4. Turmeric against white tongue

Turmeric is a spice with many benefits

Like spicy foods, turmeric has some incredible properties to fight infections, fungi and mouth pain.

What is interesting is that we always associate spices with a burning sensation. However, it only lasts a moment: Afterwards, you will notice a reduction in the pain caused by white tongue.

As if that were not enough, it also promotes good liver health by improving the tapping process as well as helping the gallbladder in its functions. Turmeric is also effective in improving and speeding up digestion.

If you want to maximize the benefits, you should mix it with lemon.


  • 1 teaspoon turmeric (5 g)
  • Lemon juice (just right)

What should you do?

  • You will need a teaspoon of turmeric and the juice from a citrus fruit. There are no exact measurements: Just use enough to make a paste.
  • Once you have the paste, you just need to rub it on your tongue for two minutes and rinse off afterwards.

As you can see, these are some very simple, natural remedies. Despite their simplicity, they have been shown to be very effective in relieving this condition.

Nature has blessed us with many forms of treatment that we share origins with, and that is why they almost never have any side effects.

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